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Embark on a journey into the electrifying world of "Virtual Shock - Learn the Secrets of Smartphones," a book that unveils the mysteries behind our beloved gadgets. Discover the magic and mayhem woven into the fabric of our digital companions, as this insightful read lays bare the captivating tales of smartphones. In the pages of this book, you'll unlock the door to a realm where the glow of screens illuminates both dreams and dilemmas. Delve into...
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The author of the gold-standard essential reading for many law-enforcement agencies and for first responders of every kind now speaks specifically to new recruits called to "protect and serve" in ever more challenging times
If you're a peace officer (whether in policing, corrections, probation, border patrol, or another public safety field) this book could save your life. Inspired by the author's award-winning wellness text Bulletproof Spirit (required...
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Bathing In The Woods: Discover Deceleration And Mindfulness With The Healing Power Of Nature (Increase Health, Satisfaction And Well-Being Through The Healing Power Of Nature) What would it be like if there was a place where we could recharge our batteries for health, relaxation, strength, a long life and much more? Science has confirmed what nature lovers have always known: the forest does us good. Staying under the trees strengthens the body and...
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Français
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Un coaching professionnel complet
Considérant qu'il y autant de métiers qu'il y a de situations individuelles particulières, nous avons choisi de réunir dans ce livre différentes thématiques qui couvrent des problématiques variées, pour que tout un chacun puisse trouver des clés d'amélioration dans sa vie professionnelle. Il constitue un ensemble de ressources sur le chemin du mieux-être au travail.
Pour être acteur de son bien-être...
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English
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The founder of Better Life Bags, Rebecca Smith, teaches us how to take little steps, say yes when God calls, and follow the passion He has given us. Let love stretch you. As the founder of one of the most popular custom handbag companies in the country, Rebecca Smith knows a thing or two about business. A highly successful entrepreneur in a world where the focus is on scalability, brand strategy, and global marketing, Rebecca Smith also knows the...
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Military spouses: Transform your military life stress into strength!
Do you feel like you are constantly adjusting your life over and over again? As if the underlying stress of your service member's dangerous missions or the lengthy separations during deployments aren't enough. Each new assignment brings another relocation, potential job search, school changes, and more.
It's easy to feel overwhelmed and believe that a life of constant stress is...
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How do you do it all? Is it even possible? There are thousands of books about time management, multitasking and doing more. This book is about being comfortable with doing less, resting and directing action in a way that energizes or brings peace. Stress Less offers 10 tangible ways of dealing with stress, balancing a busy life and embracing peace of mind. Themes include:
• Saying No,
• Asking for Help
• Managing time with YOU in mind.
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Modern parenting presents fresh challenges, including unrelenting time pressures, lack of support systems, and work demands, that often leave parents drained and worn-out. Erin Leyba, the mother of three young children, has been counseling parents on these issues for almost twenty years. She has developed techniques that help parents not only cope but also feel joy - in their parenting and in their relationships with their partners. Leyba draws from...
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Suicide, depression, anxiety, post-traumatic stress disorder (PTSD), substance abuse, and many more emotional and stress-related problems plague the first-responder community. Hundreds of thousands of these brave public servants have unwittingly become victims of the professions they once loved. However, the suffering that results from a professional life of sacrifice and service can be prevented and mitigated.
As a thirty-year law-enforcement...
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Français
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Baignade Dans Les Bois: Découvrez La Décélération Et La Pleine Conscience Avec La Puissance De Guérison De La Nature (Accroître La Santé, La Satisfaction Et Le Bien-Être Grâce Au Pouvoir Guérisseur De La Nature) Que serait-il s'il y avait un endroit o nous pourrions recharger nos batteries pour la santé, la relaxation, la force, une longue vie et bien plus encore? La science a confirmé ce que les amoureux de la nature ont toujours su:...
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A quick-relief guide for calming anxiety and stress right now-during the COVID-19 pandemic
If you're feeling unprecedented levels of stress and anxiety right now, please know that you aren't alone. In these extreme and uncertain times, it's natural to be in a constant state of mental and physical strain. Whether you're dealing with job loss, a sick loved one, or just feeling the weight of the world during your 2 a.m. doomscroll-you need quick tools...
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PETA's 2017 Vegan Cookbooks We Can’t Cook Without
Vegan Confessions of an Ex-Omnivore and His Survival Guide to Living Fully (Literally and Metaphorically).
Growing up in an all-women household and coddled endlessly by his Italian mother and grandmother, Eric Lindstrom was nourished to obesity on meaty sauces, fried eggs, and butter-laden cookies. After spending the first half of his life as an adamant omnivore, Lindstrom went 100% vegan. Reluctantly....
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Moneyfulness® is a unique combination of financial and mindfulness insight to address the heart of money stress: how people think about money.
Money causes the most stress for people around the world. Seventy-two percent of all Americans experience stress about their finances and that money stress is not only caused by not having money but is caused by the way people think about money-their convictions and behavior. In the concept of mindfulness,...
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Declutter your way to happiness and peace of mind. Are you constantly cleaning up and clearing away clutter? Do you feel overwhelmed by your stuff? Whether you live in a studio apartment or a large house, we all face the challenge of staying organized so we have a tidy home that feels welcoming, peaceful and calm.
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Do you want to free yourself from worry and anxiety? Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and...
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Publisher
The Unapologetic Voice House LLC
Pub. Date
[2022]
Language
English
Description
"We could not have imagined with our clever '2020 vision' slogans at the start of the new year that we would get a collective punch to the gut come spring. You may be going along We could not have imagined with our clever '2020 vision' slogans at the start of the new year that we would get a collective punch to the gut come spring. You may be going along swimmingly in life and out of nowhere face your own crisis. You may have already had more challenges...
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Bring order to your hectic life, quickly and efficiently. Donna Smallin offers innovative ideas and effective solutions to the busy person's daily battle with both physical and mental clutter. This easy-to-follow guide includes 500 strategies that will help you make your world a more orderly place so that you can spend more time enjoying the things that really matter. Even if you don't have time for a top-to-bottom organizational makeover, you can...
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Simple tools, extraordinary results.
Everything we're learning about how we function best as humans in the digital age is pointing towards one of our oldest technologies: the pen and the page.
Exploratory writing—writing for ourselves, not for others, writing when we don't know exactly what it is we want to say—is one of the most powerful and lightweight thinking tools we have at our disposal. It's also been, until now, one of the most overlooked.
But...
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"Stoicism for Stress Relief" is a transformative guide that explores the profound teachings of Stoic philosophy as a practical toolkit for managing stress and finding tranquility in the chaos of contemporary life. Delve into ancient wisdom and discover how Stoic principles can empower you to navigate stressors with resilience and embrace a calmer, more centered existence.
• Stoic Mindset for Stress Resilience: Cultivate a Stoic mindset to approach...
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Español
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Lo primero que puede pensarse es que hay infinidad de manuales de este tipo
Es cierto, pero también lo es que, en ocasiones, van dirigidos a lectores con una base o una formación mínima, utilizando términos y conceptos que a veces pueden resultar difíciles de asimilar y sobre todo, aburridos. Este libro surge de la idea de ayudar a escribir mejor y resolver todas las dudas posibles, evitando términos demasiado específicos o complicados, y...
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